![]() There are several types of medications available to treat PTSD, including anti-anxiety medication and antidepressants. There are different kinds of psychotherapy, also known as talk therapy, including:Ĭognitive therapy: This type of therapy helps you recognize and cope with or change your thinking patterns.Įxposure therapy: This type of therapy safely exposes you to what may be causing your memories and feelings, teaching you how to cope with your triggers in healthy ways.Įye movement desensitization and reprocessing (EMDR): EMDR is a mix of exposure therapy and guided eye movements that help you deal with the memories of a traumatic event and change your reaction to them. PTSD treatment typically involves therapy and/or medication. You may need to try various treatments or combinations of treatments before you find one that suits your needs. Treatment for PTSD can depend on your symptoms and preferences. The sooner you get a diagnosis, the sooner you can begin treating your symptoms and working on your PTSD. At least two symptoms resulting from changes in physical and emotional reactions.At least two symptoms resulting from negative changes in thinking and mood.Your evaluation can include discussions regarding your mental and physical symptoms and the traumatic events that may be causing them.Ĭommonly, to receive a formal diagnosis of PTSD, you’ll exhibit the following: If you discuss your symptoms with your therapist or psychiatrist, they can perform a psychological evaluation. They may also refer you to a mental health counselor who can diagnose your PTSD if it’s appropriate. If you believe you may be suffering from symptoms of post-traumatic stress disorder, it’s best to talk to your doctor as soon as possible.Ī primary care physician may decide to perform a physical examination and/or lab tests to determine whether there may be any physical health issues that could be triggering your symptoms. The earlier you begin to treat the symptoms of your PTSD, the better, as untreated PTSD symptoms can get worse. If the symptoms last for longer than a month and seem to be getting severe, it’s best to discuss your situation with a doctor or mental health provider. Symptoms of PTSD may start mild at first but may intensify over time. Persistent changes in mood, such as increased irritability.Trouble falling asleep and/or staying asleep.Always being fearful and on guard for danger.Difficulty feeling positive feelings and emotionsįinally, if there are changes in a person’s physical and emotional reactions, symptoms could include:.Feelings of detachment from family and friends.Lack of interest in activities they once enjoyed.Negative thoughts about oneself, other people, or the world.When an individual sufferers a significant change in their thinking and mood, the following symptoms may appear: When an individual’s symptoms are grouped into avoidance, they’ll try to avoid thinking or talking about the traumatic event or avoid people, places, and things that remind them of the event. Negative emotional or physical reactions to triggers that remind them of the traumatic event.Feeling as if the event were happening again.Persistent, unwanted memories of the traumatic event.When an individual suffering from PTSD has intrusive memories, the symptoms can include: PTSD symptoms are frequently grouped into four separate categories: intrusive memories, avoidance, a negative shift in thoughts and mood, and changes in reactions. While symptoms of PTSD vary depending on the person, they typically have one thing in common: they can substantially interfere with a person’s life and relationships. The symptoms of PTSD can begin much later - even years after an event has occurred. A person can experience an event and believe it had no lasting impact, but that is not always the case. PTSD can be hard for individuals and their loved ones to understand. ![]()
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